If You Are Stressed, Don't Do These Things!

We all get a little bit stressed, and we are often told about things to do to relieve stress….but just wait, here are 10 things that you may be doing that cause the stress to be more intense!!
1. Do not obsess over stress, focusing on stressful thoughts just makes them worse. Neuroscientists say it reinforces [...]

Richard Estes
Maya Angelou
Charles Mackintosh
Lyonel Feininger
Will Smith